Saturday, February 28th, 2009
Health TIPS Pancake with Oats breakfast menu is rich in energy and fiber, giving feeling satisfied longer. As additional source of energy, you can add various dried fruit (prune, Sultana, dates, apricot) or fresh fruit (bananas, apples, mandarin oranges) into pancake batter. And, enjoy a pancake spread with honey.
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Saturday, February 28th, 2009
TIPS Wheat Flour If you can not get wheat flour (whole-wheat flour), the intervention only 125 g wheat flour with 25 g quick cooking Oats. Dough does not run out once cooked? Save the dough in the refrigerator (in the chiller). Tomorrow morning, remove and leave briefly, stir. Ready to be processed ...
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