Tuesday, July 20th, 2010
Noodles Shrimp Hot Plate Material: 500 g of wet egg noodles Sauce: 1 tablespoon vegetable oil 2 cloves garlic, finely chopped ¼ teaspoon minced ginger 100 g peeled medium shrimp 2 tbsp oyster sauce 1 tablespoon soy sauce
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Wednesday, July 14th, 2010
Chicken Salad with Mango Sauce Material: 150 g chicken fillets 1 tablespoon BBQ sauce ½ tsp black peppercorns, crushed slightly smoother 1 tablespoon vegetable oil Salad: 200 g lettuce, roughly torn 1 red tomatoes, thinly sliced 75 g baby green beans, blansir
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Friday, June 18th, 2010
Spaghetti Sesame Salad Material: 125 g dried spaghetti 100 g lettuce green / brown, roughly torn Topping: 1 tablespoon vegetable oil 1 tsp sesame oil 1 clove garlic, finely chopped 100 g minced beef 1 tablespoon bottled hot pepper sauce 1 / 2 teaspoon dried red chili 1 / 2 teaspoon pepper 1 teaspoon salt
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