Archive for the ‘Health Tips’ Category
Wednesday, November 17th, 2010
3 Simple Ways Reduce Diabetes Mellitus Try these three simple ways: 1. Eat regularly every 3 hours. Eat smaller meals will make you eat without waiting for the hungry. 2. Eat protein and fat (meat, cheese, nuts, or eggs contain both) at every meal. This slows digestion of carbohydrates, which helps prevent spikes ...
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Saturday, November 13th, 2010
Food for Preventing Wrinkles Wrinkles usually occur due to aging. Entering the age of 30 usually wrinkles around the eyes and face began to appear, although not very visible. Wrinkles occur not only due to aging, but also could be due to dietary factors. Lack of good nutrition from food or ...
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Thursday, November 11th, 2010
Eating Fiber Prevent Influenza 1. Eat vitamin D: If adequate intake of vitamin D, it would avoid the small possibility of health problems, ranging from colds to cancer. Vitamin D is available through sun exposure. In small doses on fatty fish (salmon). 2. Fill your daily fiber needs: Someone who ...
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