Cap Cay Seafood
July 7th, 2009 | by rarzi |Cap Cay Seafood
Materials:
1 pcs carrot, cut askew.
2 pcs Cabbage
10 pcs pea
5 pcs baby corn cut askew.
2 spring onion cut
5 pcs fish meatball
6 pcs shrimp split back
1 pcs squid box cut and a scratch-scratch.
3 garlic cloves
2 tbsp Salted soy
1 tbsp Oyster sauce
salt, pepper, sugar
300cc water
1 tbsp sago flour to thicken.
How to cook:
Saute garlic until change colors, enter the shrimp and squid to change color.
Enter meatball, cabbage, carrot, baby corn, and spices give all the water, close the pan 3-4 minutes, until cooked,poke enter sago flour with water.Serve it
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2 Responses to “Cap Cay Seafood”
By Charlotte Hughes on Jun 23, 2010 | Reply
Seafoods are very rich in Iodine too.’;;
By Scaffolding Boards : on Oct 25, 2010 | Reply
well, who does not love seafood anyway? Seafood tastes so yummy and is addicting.*;