Tropical Fruit Shake
August 8th, 2008 | by rarzi |Tropical Fruit Shake
1/2 mango
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.
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One Response to “Tropical Fruit Shake”
By Anaely Acevedo on May 8, 2009 | Reply
Hello. Nice! Really caouldn\’t agree more REGARDING \”l Fruit Shake | Indonesia Foods & Recipes\”. I really liked it a lot. Try chocolate ball recipe. Thanks.